Mental Wellness Monthly Series: Relationships & Attachment Styles
mar, 20 feb
|https://us06web.zoom.us/j/6614236229
Benefits in Action is proud to present a monthly Psych-Ed series, led by a licensed clinician, designed to equip you with practical tools and strategies to thrive amidst life's inevitable ups and downs. Join us every third Tuesday beginning February 20, 2024 at 5:30PM via Zoom!
Horario y ubicación
20 feb 2024, 17:30 – 18:30
https://us06web.zoom.us/j/6614236229
Acerca del evento
Ever wonder why some relationships click while others crumble? Our deepest connections, both romantic and platonic, are often shaped by invisible forces rooted in our early experiences. This month, we delve into the fascinating world of attachment theory, exploring how the patterns we formed in childhood influence our adult relationships.
Join us on a journey of self-discovery as we:
Uncover the four main attachment styles: Secure, anxious, avoidant, and disorganized.
Learn how your attachment style impacts your communication, behavior, and expectations in relationships.
Explore ways to navigate challenges and build healthier connections with yourself and others.